Finding Peace While Defeating Alcohol, Fat, Cigarettes, and Sloth
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Alcohol - Progression

Alcohol's Progression

Alcohol worked—for a while, anyway. And then it started killing me. Early on, it made things easier and funner. If I had a buzz going when I walked into a room full of strangers, that debilitating shyness I seemed to have been born with disappeared. Early on in my drinking career, I was at a party and a woman commented on how well I could dance. That remark astounded me! She said, "I wish I could dance like that." I said, "It helps a whole lot to get drunk." She said she didn't want to do that. I thought, "That's too bad." Really. I thought it was a shame that she couldn't use such a wonderful tool.

But, the good part doesn't last for the alcoholic. For some alcoholics, it gets bad fast. For others it takes a while. For the active alcoholic, though, the movement is always down, down, down. A recovering alcoholic I know talks about how life gets worser and worser and worser when we keep drinking. That's another way of saying the disease, or condition, or whatever you want to call alcoholism, is progressive. Progressively worse, that is. I've never heard of a recovering alcoholic who drank again and said it was better. It's always worse.

I've spent a lot of time with other recovering alcoholics and we all have similar stories. The details are different, but the themes are the same. The problems alcohol cause us tend to have benign beginnings before becoming progressively more difficult. That's for the lucky ones. For a lot of us alcoholics, we die before it gets too bad.

Embarrassment

We often start with embarrassment. I’m lying in bed in the morning. It’s that time between being asleep and being awake – halfway between dreams and consciousness. A memory comes. My eyes fly open. Oh, God! I grab my head with two hands. Oh, man . . . It all comes back. What I did the night before. Seemed just fine then. Now . . . the embarrassment! The shame!

That happened a lot before my last drink. Never happens now. I still make mistakes. Sometimes I say something I wish I could take back. But, none of those times comes close to equaling things I did when I was drinking alcohol.

Trouble

Alcohol creates trouble. Recovering alcoholics say, “I didn’t get into trouble every time I drank, but every time I got into trouble, I was drinking.” True with me, that’s for sure. My parents raised me to do the right things and when I was sober, that’s what I did. When I was under the influence of alcohol, I didn’t always do that. Now, I wasn’t the total Jekyll and Hyde some active alcoholics are. I didn’t get into fights or beat the wife and kids. In the interest of full disclosure, though, I did beat up a baby swing one time. It was one of those that you wind up and the seat automatically swings back and forth. We were in our basement and I had a pretty good buzz going when I got irritated about something Pat did. I forget what that was now. I picked up the swing and smashed it into our concrete basement floor several times. When the swing was pretty much destroyed, I wasn’t finished throwing my fit yet, so I turned around and kicked one of the iron support posts about as hard as I could. Brilliant move. My toes were black for months.

Destroying baby swings and my toes by kicking iron posts just isn’t me. Not the sober me, anyway. That’s what alcohol does for me. Alcohol also put me in jail a couple of times. The first time was five years after my first drink. The second time was ten years after that. There should have been many more times than that though. I have an ability to be blasted drunk and not act like it, so I often escaped trouble when others might not have. You might think that’s a good thing. It’s not. Avoiding the trouble just postpones the inevitable.

[Printer friendly PDF: Trouble - The Whole Story]

Tragedy

Alcoholism results in tragedy. The condition is fatal. If we alcoholics keep drinking, we’ll die in an accident, or because somebody shoots us while we’re doing something stupid, or from some malfunction of a body part. Even harder, we often take things into our own and hands and end it ourselves when life keeps getting worser and worser and we just can’t take it anymore.

The thing about alcohol is that if you don’t die of an accident or a gunshot, or you don’t die at your own hand, it usually takes a while it to kill you. In a long-term study started in the 1960s, the average age of death for alcoholics was found to be 56. When you’re twenty that seems old. Seemed like it to me back then. As I approached fifty, it didn’t seem old at all. My dad does yard work every day. He’s 88, thirty-two years past when the average alcoholic dies. If I can help it. I want to be more like my dad than those alcoholics who are dying younger than I am now.

We all know about liver disease killing alcoholics, but there are a bunch of other things alcohol does to our bodies. Bad things. I developed heart disease and drinking and smoking undoubtedly were big factors. Since I stopped drinking alcohol and smoking cigarettes, my heart disease doesn’t appear to have progressed. In fact, it may have regressed a bit.
I had some microbiology stuff going on, too. Alcohol caused my bone marrow to do bad stuff, causing my red blood cells to get big, and they kept getting bigger. That can lead to macrocytic anemia, which eventually could have killed me of pernicious anemia. In short, your liver may survive excessive alcohol consumption if you’re lucky, but there’s a bunch of other stuff that’s laying in wait to kill you way before your time.

It’s easy for young alcoholics to figure they’ve got time to quit before it gets bad. Don't count on it. Kenny died in his early thirties. I met him after we had both quit drinking. He was brilliant. I loved talking to him. He had quit high school before graduating, but was making a good living in construction. I saw him after he started drinking again and he was an entirely different person. He was drunk one night and decided to drink liquid morphine. It killed him.

Dan was a learned man who was a highly respected, successful professional in the education field. He was chariman of the English Department at the high school where I did my student teaching. Later, he became a leader in the state department of eduation. He was also an active aclcholic who never quit drinking. He was found dead in a pool of blood in his kitchen. His drinking had produced esophageal varices. Those are veins in the throat area that become extremely thin due to liver damage from alcoholic drinking. Eventually, they just burst and the alcoholic bleeds to death. He was in his early fifties when he died.

Richard was a friend from my early days in sobriety. I enjoyed talking to him. He had such good things to say about how to stay sober. He didn’t, though. He got drunk and was arrested on a gun charge. They found him dead in his cell. He had hanged himself.

And I could go on and on.

Miss Maryella Camp was my senior English teacher. It drove her crazy when people misused the word ‘tragedy.” She told us it wasn’t a tragedy when a meteor fell on a house and killed a family, or when a tidal wave killed thousands in Indonesia. Those things were horrific, terrible, unimaginably bad events. But, they weren’t tragedies. A tragedy occurred when bad things happened to someone due to a tragic flaw in the person’s being or character. Kenny, Dan and Richard meet that definition. They were good people and their tragic flaw was their alcohol abuse. They’re not unique.

Alcoholism is a fatal disease. It creates tragedy. It kills you.

[Printer friendly PDF: Tragedy- The Whole Story]

Dumb Decisions

Alcohol makes dumb decisions. It doesn’t feel like it when you’re in the midst of active alcoholism, but it does. When I quit drinking, I’d accumulated more than $40,000 in credit card debt. Almost none of that debt came from putting alcohol on a credit card. First, I didn’t want to be an alcoholic who bought liquor on credit. That’s bad. Second, and more importantly, I didn’t want to leave a written record. If I keeled over from a heart attack, whoever took over the bills would certainly notice all those liquor store purchases and I’d be disgraced. Didn’t want that.

That’s not to say I didn’t spend a lot of money on alcohol. Most nights, I drank a pint of vodka. A half gallon would go for four nights. (Or whatever liter amount that is. Nobody says, “I’m going out to pick up 1.75 liters of vodka.” We say “half gallon.”) I bought Old Mr. Boston or Barton’s at a little less than ten bucks a bottle. That’s what it cost at the end of my drinking, anyway. That was about seventy dollars a month at the end. I figure that over twenty years, it works out to about fifteen thousand dollars. I couldn’t spend that money without justification. I rarely bought clothes, didn’t go to movies, didn’t play golf, or do much of anything else. I bought booze and cigarettes.

So, if I wasn’t putting alcohol on credit cards, where did all that debt come from? Dumb decisions made under the influence of alcohol. And, very little of it was stuff. It was just living and dumb decisions. My oldest daughter spent her first two years in college at Young Harris College. She had a couple of scholarships and earned tuition money from work-study. That didn’t pay for it all, though. To make up the difference, we both had to borrow money. The government has a loan program for parents called PLUS that provides low interest loans with a long payout schedule. I intended to apply for that. Never did. Instead of completing the paperwork, I’d come home, fill my glass with vodka, go to the porch and drink and smoke.

I did that each afternoon until the day the letter came from Young Harris College saying the tuition balance was due in two days and Heather would be dismissed from school if I didn’t send a payment pronto. Yikes! I rushed to my office and dug around for the “convenience checks” from the credit card company. You know those cash advance checks that have a 22% interest rate attached to them. I’d write the check for a few thousand dollars, and then rush to the post office to pay fifteen bucks to express mail the payment.

Back home, I’d refill my glass, light another cigarette, and make a solemn promise not to let that happen again. Then I’d forget and another semester would arrive, and I’d do it all over again. The $40,000 came from stuff like that.
Dumb decisions. Failure to act. All alcohol borne.

[Printer friendly PDF: Dumb Decisions - The Whole Story]

Failure

Alcohol creates failure. Sometimes the failures are spectacular. Sometimes they’re subtle. Sometimes it happens right away. Sometimes it takes decades. I wasn’t immune. No alcoholic is. It kills me to think about my biggest alcohol-fueled failure.

In 1989 I decided to write for publication. In 1994 St. Martin’s Press published my first mystery novel. Publishers Weekly and Mystery News had some nice things to say about it. In 1996, my second novel was published. The Kirkus Reviews starred their review, indicating my novel was particularly recommended. The book was well reviewed by some major newspapers such as the Dallas Morning News. There was a nice mention in Playboy. Two of my short stories appeared in the Ellery Queen Mystery Magazine. Writer’s Digest magazine featured an article I wrote and I was on its cover holding my second novel. That article was republished several times in subsequent publications.

Early on, I read a lot about how to become published. Almost two decades later I can see these words of warning in my mind's eye: "Don’t drink alcohol while you write. If your writing becomes connected to your drinking, you’re on a sure road to a 28-day program and no writing career.”

No problem, I thought. I had been drinking daily for a decade by then, but almost always beginning in the late afternoon. Exceptions included our annual week at the beach, Christmas morning while cooking breakfast, and Thanksgiving morning while cooking the dinner. Stuff like that. I was writing on Saturday mornings, so drinking wouldn’t be an issue. I was wrong. After St. Martin's Press bought my first novel, I decided I wanted to hurry up and finish the second one. I began writing at night — my prime drinking time. Very quickly, drinking became a part of my writing. Eventually, that killed it.

Becoming published is difficult. Zillions have the desire, thousands actually sit down and write, and only a relative handful of people actually sell what they’ve written. That’s particularly true for fiction. And, I gave all that away because I couldn’t stop drinking alcohol.

[Printer friendly PDF: Failure - The Whole Story]

Isolation

Eventually, we isolate. In the end, alcohol wore me out. That happens to all alcoholics who keep drinking sooner or later, especially the functioning kind, if they don’t die from the addiction first. It’s hard work to do what it takes to drink as much as our addiction requires while keeping others from knowing how much that is. We grow weary of enduring all those embarrassing moments and suffering through the trouble we create. The cognitive dissonance our behavior produces saps our energy. Sooner or later, something has to give. More often than not, what gives is human contact. We isolate.

Life sucked during those few years before my last drink. Looking from the outside in, it didn’t look like it to others, but it did. What made it even harder was acting as if everything was OK. I had a student in my office who was telling me about her father. She said that he got drunk every night. The night before he’d gotten out of his chair, urinated in the corner of the trailer’s living room, and made her clean it up. As she was telling me that, I saw myself in my office, working on my computer, with the vodka and water sitting next to the monitor. Daddy’s water. I never urinated in the corner of the living room, but I understood that guy. I did what I could to help the girl deal with her dad’s behavior, but I had to do that while slogging through my own swampy mess. That was just so very hard to do. And I did it day after day.

Life’s good now. Glorious. Escaping from hell changes everything. A completely new perspective is born. But, before that happened, it got awfuller, and awfuller, and awfuller.

And then it ended.

[Printer friendly PDF: Isolation- The Whole Story]

   

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